Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, September 10, 2019
Time: 51:22
Distance: 17.17 Miles
Laps: 3.4
Calories: 799
Speed (MPH): 20.1 Avg / 22.3 Max
Power (Watts): 240 Avg / 457 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

5.00 mi in 15:05
5.00 mi in 14:51
5.00 mi in 14:24
2.17 mi in 7:02