Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, September 10, 2019
Time: 21:01
Distance: 4.26 Miles
Laps: 1.3
Calories: 134
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 83 Avg / 171 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

3.37 mi in 15:52
0.89 mi in 5:09

Goal

20 Minutes