| Rider: | Jim Laite |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, September 10, 2019 |
| Time: | 21:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 15.5 Avg / 22.4 Max |
| Power (Watts): | 166 Avg / 370 Max |
| Cadence (RPM): | 60 Avg / 85 Max |
| Heartrate (BPM): | 121 Avg / 135 Max |
Personal Best
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