Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, September 10, 2019
Time: 20:28
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 160 Avg / 399 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 113 Avg / 121 Max

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