Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, September 10, 2019
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 130 Avg / 262 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 156 Avg / 184 Max

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