Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Sturm
Team: Gold's Gym - Middletown (Middletown, NY)
Date: Tuesday, September 10, 2019
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 126 Avg / 300 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 127 Avg / 155 Max

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