Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Graham Henckel
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, September 10, 2019
Time: 30:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 328
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 153 Avg / 295 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 8 Avg / 92 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:42
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:43