Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, September 11, 2019
Time: 29:38
Distance: 6.09 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 12.3 Avg / 19.0 Max
Power (Watts): 75 Avg / 220 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

5.00 mi in 24:21
1.09 mi in 5:17

Goal

1 Completed Lap