Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Staubach
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Wednesday, September 11, 2019
Time: 30:11
Distance: 7.79 Miles
Laps: 7.8
Calories: 264
Speed (MPH): 15.5 Avg / 18.0 Max
Power (Watts): 124 Avg / 186 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:51
0.79 mi in 3:30