Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Kegley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, September 11, 2019
Time: 19:37
Distance: 5.25 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

5.00 mi in 18:02
0.25 mi in 1:35