Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, September 11, 2019
Time: 29:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 115 Avg / 192 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 90 Avg / 232 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:43