Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 11, 2019
Time: 31:35
Distance: 7.05 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 13.4 Avg / 24.2 Max
Power (Watts): 105 Avg / 441 Max
Cadence (RPM): 96 Avg / 111 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:39
2.05 mi in 9:56