Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Dooley
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, September 12, 2019
Time: 21:08
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 19.8 Avg / 24.4 Max
Power (Watts): 255 Avg / 579 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 114 Avg / 129 Max

Ghost

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