Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 12, 2019
Time: 40:18
Distance: 10.57 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 153 Avg / 361 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

8.38 mi in 31:38
2.19 mi in 8:40