Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Thursday, September 12, 2019
Time: 30:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 64 Avg / 239 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:48
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 3:53