Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Shissias
Team: Melody Fuchs (Mahopac, NY)
Date: Thursday, September 12, 2019
Time: 10:03
Distance: 3.33 Miles
Laps: 2.2
Calories: 134
Speed (MPH): 19.9 Avg / 22.9 Max
Power (Watts): 219 Avg / 434 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 111 Avg / 168 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:28
0.33 mi in 1:01