| Rider: | Richard Smith |
| Team: | Estates at Carpenters (Lakeland, FL) |
| Date: | Thursday, September 12, 2019 |
| Time: | 30:00 |
| Distance: | 4.36 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 9.8 Avg / 11.2 Max |
| Power (Watts): | 40 Avg / 69 Max |
| Cadence (RPM): | 54 Avg / 62 Max |
| Heartrate (BPM): | 111 Avg / 115 Max |
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