Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Thursday, September 12, 2019
Time: 51:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 250
Speed (MPH): 11.6 Avg / 16.1 Max
Power (Watts): 66 Avg / 133 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 66 Avg / 119 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:18
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 5:34
1.00 mi in 5:11