Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Thursday, September 12, 2019
Time: 44:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 95 Avg / 278 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:05
1.00 mi in 4:26
1.00 mi in 4:44
1.00 mi in 5:09
1.00 mi in 4:34
1.00 mi in 4:50
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:32