Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Stephen Brown
Team: ACAC - Timonium (Timonium, MD)
Date: Thursday, September 12, 2019
Time: 31:06
Distance: 7.73 Miles
Laps: 1.3
Calories: 301
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 137 Avg / 353 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.01 mi in 24:24
1.72 mi in 6:42

Goal

300 Calories