| Rider: | Joshua James |
| Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
| Date: | Friday, September 13, 2019 |
| Time: | 23:00 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 11.8 Avg / 35.4 Max |
| Power (Watts): | 150 Avg / 417 Max |
| Cadence (RPM): | 76 Avg / 110 Max |
| Heartrate (BPM): | 153 Avg / 171 Max |
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