Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, September 13, 2019
Time: 28:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 112 Avg / 199 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 17 Avg / 119 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:10