Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Natasha Stewart
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Saturday, September 14, 2019
Time: 30:07
Distance: 7.36 Miles
Laps: 2.2
Calories: 258
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 119 Avg / 181 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 13:35
3.37 mi in 12:51
0.62 mi in 3:41

Goal

20 Minutes