Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Saturday, September 14, 2019 |
Time: | 35:51 |
Distance: | 11.10 Miles |
Laps: | 5.5 |
Calories: | 473 |
Speed (MPH): | 18.6 Avg / 23.0 Max |
Power (Watts): | 201 Avg / 318 Max |
Cadence (RPM): | 54 Avg / 90 Max |
Heartrate (BPM): | 136 Avg / 155 Max |