| Rider: | Al Spaw |
| Team: | YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN) |
| Date: | Saturday, September 14, 2019 |
| Time: | 18:13 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.2 Avg / 19.6 Max |
| Power (Watts): | 110 Avg / 276 Max |
| Cadence (RPM): | 69 Avg / 78 Max |
| Heartrate (BPM): | 113 Avg / 120 Max |
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