Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, September 15, 2019
Time: 1:01:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 469
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 115 Avg / 222 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 34 Avg / 238 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:47