Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elie Hart
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, September 15, 2019
Time: 38:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 398
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 149 Avg / 261 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

4.01 mi in 19:43
4.01 mi in 18:41

Goal

10 Miles