City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kirk Hildenbrand
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Sunday, September 15, 2019
Time: 29:04
Distance: 5.51 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 11.4 Avg / 26.9 Max
Power (Watts): 140 Avg / 308 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

4.53 mi in 22:19
0.98 mi in 6:45