Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danielle Nightingale
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, September 16, 2019
Time: 24:59
Distance: 6.13 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 119 Avg / 258 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

5.00 mi in 19:52
1.13 mi in 5:07