Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Caitlan Wampole
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, September 16, 2019
Time: 13:16
Distance: 3.51 Miles
Completed: 50%
Calories: 134
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 152 Avg / 355 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 105 Avg / 142 Max

Ghost

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