Moody Ambush 5.40 mi

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Lap Details

Rider: Charlie Shanor
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, September 16, 2019
Time: 16:41
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 19.5 Avg / 30.5 Max
Power (Watts): 245 Avg / 600 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 116 Avg / 121 Max

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