Apple Grinder 7.00 mi

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Ride Details

Rider: R Wight
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Monday, September 16, 2019
Time: 31:34
Distance: 7.28 Miles
Laps: 1.0
Calories: 268
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 127 Avg / 292 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

6.98 mi in 28:07
0.30 mi in 3:27

Personal Best

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