Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, September 16, 2019
Time: 43:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 108 Avg / 285 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 126 Avg / 163 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:11
1.00 mi in 4:52