Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Connor
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, September 16, 2019
Time: 19:35
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.6 Avg / 26.2 Max
Power (Watts): 180 Avg / 489 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 154 Avg / 188 Max

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