Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Tuesday, September 17, 2019
Time: 30:04
Distance: 6.30 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 12.6 Avg / 23.3 Max
Power (Watts): 96 Avg / 225 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

5.43 mi in 26:23
0.87 mi in 3:41