Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Lareau
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, September 17, 2019
Time: 10:05
Distance: 2.57 Miles
Completed: 37%
Calories: 87
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 130 Avg / 308 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 158 Avg / 180 Max

Ghost

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