Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 17, 2019
Time: 20:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 69 Avg / 114 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 53 Avg / 103 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 5:25
1.00 mi in 5:08