Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Tuesday, September 17, 2019
Time: 42:17
Distance: 12.36 Miles
Laps: 12.4
Calories: 472
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 162 Avg / 263 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:23
0.36 mi in 1:18