Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Wednesday, September 18, 2019
Time: 35:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 11.9 Avg / 18.3 Max
Power (Watts): 88 Avg / 183 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 93 Avg / 151 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:24
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 5:08
1.00 mi in 5:13