Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aonghus Withers
Team: SUNY - Cortland (Cortland, NY)
Date: Wednesday, September 18, 2019
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 189 Avg / 358 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 158 Avg / 185 Max

Ghost

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