| Rider: | Mark Randall |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, September 18, 2019 |
| Time: | 20:45 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 16.6 Avg / 32.0 Max |
| Power (Watts): | 174 Avg / 511 Max |
| Cadence (RPM): | 83 Avg / 126 Max |
| Heartrate (BPM): | 138 Avg / 184 Max |
Personal Best
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