Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Wednesday, September 18, 2019
Time: 29:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 366
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 184 Avg / 329 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:13