| Rider: | John Dilts |
| Team: | YMCA - Middle Tennessee - Robertson County (Springfiled, TN) |
| Date: | Wednesday, September 18, 2019 |
| Time: | 19:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 13.9 Avg / 24.3 Max |
| Power (Watts): | 170 Avg / 452 Max |
| Cadence (RPM): | 62 Avg / 87 Max |
| Heartrate (BPM): | 122 Avg / 141 Max |
Personal Best
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