Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, September 18, 2019
Time: 2:11:29
Distance: 26.00 Miles
Laps: 26.0
Calories: 788
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 85 Avg / 333 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 74 Avg / 168 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:43
1.00 mi in 5:18
1.00 mi in 5:36
1.00 mi in 5:30
1.00 mi in 5:56
1.00 mi in 5:27
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:57
1.00 mi in 4:29
1.00 mi in 5:14
1.00 mi in 5:08
1.00 mi in 6:11
1.00 mi in 5:37
1.00 mi in 6:03
1.00 mi in 4:36
1.00 mi in 3:58
1.00 mi in 4:13
1.00 mi in 6:45
1.00 mi in 4:53
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:52
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