Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kent H
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, September 18, 2019
Time: 24:05
Distance: 6.63 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 16.5 Avg / 29.2 Max
Power (Watts): 180 Avg / 490 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

5.43 mi in 18:29
1.20 mi in 5:36

Personal Best

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