Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Connor Lowe
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, September 18, 2019
Time: 29:36
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 138 Avg / 246 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 4:01