Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Brown
Team: YMCA - Metro Atlanta - Villages at Carver (Atlanta, GA)
Date: Wednesday, September 18, 2019
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 134 Avg / 518 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 135 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.