Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Wednesday, September 18, 2019
Time: 53:04
Distance: 16.00 Miles
Laps: 16.0
Calories: 641
Speed (MPH): 18.1 Avg / 20.8 Max
Power (Watts): 175 Avg / 261 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:12