Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, September 19, 2019
Time: 57:18
Distance: 18.00 Miles
Laps: 18.0
Calories: 677
Speed (MPH): 18.8 Avg / 22.6 Max
Power (Watts): 172 Avg / 306 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 57 Avg / 162 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 2:57

Goal

1 Completed Lap