Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karl Bergeman
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, September 19, 2019
Time: 24:46
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.9 Avg / 29.1 Max
Power (Watts): 182 Avg / 496 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 121 Avg / 159 Max

Ghost

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